The health hub

Welcome to The Health Hub, your one-stop spot for all things health, wellness, and osteopathic magic! Think of this as your go-to space for expert tips, fresh insights, and a few surprises along the way (because who doesn’t love a good deal?). Whether you’re a regular at LOSIC or just curious about what we do, The Health Hub is packed with practical advice, the latest treatment updates, and wellness gems to keep you feeling your best. So dive in, learn something new, and stay connected for exclusive offers and expert advice that’ll have you on the road to feeling great in no time!

So, you’ve recovered from your injury—well, mostly—but now you’re facing the next big challenge: getting your body to move like it used to. Whether you’ve been dealing with a sprained ankle, a pulled muscle, or something more serious, regaining your mobility can feel like a long, uphill battle. But don’t ...

Imagine finally getting rid of that nagging pain that’s been holding you back for months or even years. Whether it’s an old injury that refuses to heal or a stubborn, chronic pain issue, it can feel like you’ve tried everything. Enter Shockwave Therapy—the breakthrough treatment that’s giving patients a fresh ...

Let’s be real—being a new mum is a beautiful, life-changing experience, but it can also feel like your body has gone through a marathon, a wrestling match, and maybe a trampoline competition. While you’ve been focused on taking care of your little bundle of joy, who’s taking care of you? ...

We’ve all been there. You wake up, feeling okay, but by lunchtime, your shoulders have crept so high they’re practically earrings. Your head is pounding, your jaw feels like it’s been chewing rocks, and that backache? Well, it’s as persistent as your cat when you’ve forgotten their dinner. Spoiler alert: ...

Ah, the couch. It’s comfy, it’s inviting, and let’s be honest, it’s a bit too easy to become one with it after a long day. But while you may enjoy binge-watching the latest season of your favorite show (we see you, Netflix), your body might not be so thrilled about ...

You’ve probably heard it before: drink more water! But if you’re thinking hydration is just for athletes or those running marathons, think again. Your body’s muscles, joints, and overall musculoskeletal system rely on hydration just as much as you rely on that morning cup of coffee. So let’s break down ...

Physiotherapy

Initial: 30 min @ £55

Description

Experience personalised care with our 30-minute Physiotherapy session at LOSIC. Our expert Physiotherapist will assess your needs, create a customised treatment plan, and use advanced techniques to address your pain or injury.

Start your journey to better health today.

Contact

Need personalised physiotherapy advice or want to book a session? Aqsa is here to help you on your journey to recovery. Reach out today to discuss your needs and start your path to better health.

Physiotherapy

Initial: 45 min @ £65

Description

Experience personalised care with our 45-minute physiotherapy session at LOSIC. Our expert physiotherapist will assess your needs, create a customised treatment plan, and use advanced techniques to address your pain or injury.

Start your journey to better health today.

Contact

Need personalised physiotherapy advice or want to book a session? Aqsa is here to help you on your journey to recovery. Reach out today to discuss your needs and start your path to better health.

Physiotherapy

Initial: 60 min @ £75
Follow-up: 45 mins @ £65

Description

Experience personalised care with our 60-minute physiotherapy session at LOSIC. Our expert physiotherapist will assess your needs, create a customised treatment plan, and use advanced techniques to address your pain or injury.

Start your journey to better health today.

Contact

Need personalised physiotherapy advice or want to book a session? Aqsa is here to help you on your journey to recovery. Reach out today to discuss your needs and start your path to better health.