Case Study: Samantha – Chronic Issues with Psoas
A Case Study by Kieran Meegan, Osteopath In osteopathic practice, certain cases leave a lasting impression—not only because of the outcome for the patient but also for the personal learning they offer. One such case involved a patient who had been living with debilitating low back pain and sciatica for three years, a journey that […]
Desk Posture: How to Stay Pain-Free While Working from Home or in the Office
With more of us working from home or spending long hours at the office, desk posture has never been more important. Sitting for extended periods or standing incorrectly can lead to a host of issues—back pain, neck tension, sore wrists, and even headaches. But don’t worry! A few adjustments can make a big difference, and […]
